Elevate 1:1
A 8-10 week personalized program to help you to live your most healthy and energetic life.
Yes! I need that!
When you’re struggling to feel healthy and energized, it is rarely from one single part of your life. You’re affected by the food you eat, the sleep you get each night, your levels of stress, your fears, your home environment....it goes on and on. You have to take a look at everything to make a WHOLE change.
I am here to help guide you, let’s create change together.
What’s holding you back?
Are you sick and tired of feeling anxious, tired, imbalanced or gaining weight and you can't seem to lose it? Whatever struggles you may have, working together, I will provide you with the guidance and accountability you need so that you can:
- Feel more vibrant energy
- Learn about your specific MindBody
- Feel more confident within yourself
- Know how different foods affect your mindbody
- Create a healthier lifestyle with amazing wellness tools; enhancing your beauty and immunity
- Lower your risk of chronic disease and illness
- Build healthier habits through the wisdom of Ayurveda

Testimonials
- AMANDA S.
- NANCY JOSEPH
What This Program includes:
Virtual or In Person
8-10 Sessions

There is no “one size fits all”. We are all so different within our bodies, lifestyles and relationships. When we work together, we will create YOUR plan and I will equip you with the tools and support you need to live your most healthy and energetic life.
My goal is to help you create a healthy lifestyle with long-term changes, all while learning more about what your mind and body needs to feel its best.
I am looking forward to our journey together!
Are you ready to learn to Elevate your life?
There’s no better time than now to create change for yourself, fill out this form to get started.